How to Care for Adult Acne

Adult acne is more prevalent than you may think. While the exact number of adult acne sufferers is difficult to determine since not everyone seeks treatment, the percentage of adults with acne is significant.

Since adult skin and teenage skin (the usual target of many over-the-counter products) are very different, adult acne care needs to be approached with this difference in mind. Proper care of adult acne is critical to not only reduce breakouts but also minimize scarring.

Step1

The most important thing to remember when dealing with adult acne is that adult skin is much more fragile that a teenager’s skin. All skin care treatments should be used minimally to begin with to avoid irritation or drying out of your skin.

Step2

Wash your face twice a day with a mild cleanser and warm water. Cetaphil is a good choice as a gentle cleanser. Do not scrub your face or exfoliate as this will just aggravate your situation.
Step3Do not pick or squeeze pimples! This will lead to scarring that will last long after your acne has been conquered.

Step4

Even though many adult acne sufferers have oily skin, a light moisturizer should still be used. Drying out your skin can actually increase oil production so it is important to keep your skin hydrated.

Step5

If you are a woman use “non-comedogenic” cosmetics and skin care products. This means that the products will not clog your pores. Also look for oil-free products.

Step6

When trying over-the-counter products, remember that less is more. You will not win the battle over acne in an evening but you could dry out your skin. Use products sparingly and give them time to work. If a product doesn’t show results after 3-4 weeks it may be time to try something new.

Step7

If you have no success with over-the-counter products, see a dermatologist or look for alternative approaches. Adult acne is an emotional strain and could lead to scarring on the face depending on the severity. It is important to get proper care for your adult acne.

Tips & Warnings
Adult acne care requires patience.

There are many adult acne treatments. Be prepared to test a few before finding success.

Do not scrub your face - this will only aggravate your acne.

Do not squeeze your pimples - this can lead to scarring.